One of the first things you can do after breaking up with your boyfriend is to sit down and write a long letter to him pouring out your heart. Get it all out. Get it all down on paper. Write about how wonderful the good times were. Write about how terrible the bad times were. Call him an idiot if you’d like, or even stronger names if that makes you feel better. Don’t leave anything out. Write all your emotions into the letter. Don’t stop until you’re exhausted.
How’s that?
Feel better?
Great! Now take your letter, crumple it up and burn it (or flush it). Do <b>not</b> mail it. Dispose of it.
This is a powerful way of getting over the hump and starting to feel better after a break up.
Try it. You’ll be happy you did.
